Unspoken Emotions · Chai Podcast

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Unspoken Emotions

Rachel Elimelech

Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to sp...

Episodes · 25

The Question She Wasn't Expecting | Tina Yarger on Grief That Goes Underground and the Training Room That Brought It Back

Jun 22, 2026 · 39m

The Second Generation | Kate King on Family Estrangement, the Ancestral Pattern and Breaking the Cycle

Jun 16, 2026 · 56m

My Body Was Always Telling the Truth | Jacie Targett on Childhood Abuse, Chronic Illness and Learning to Listen

Jun 8, 2026 · 1h 12m

The Night I Almost Cancelled Everything | One Year of Unspoken Emotions

Jun 2, 2026 · 11m

The Cost of What You Did Is Not the Ceiling of Who You Get to Become with Jon Bui | Conflict Resolution Practitioner & Author

May 25, 2026 · 1h 11m

She Survived Being Shot At. It Was Everything Else That Broke Her with Annie Emprima | US Army Veteran, PTSD Survivor & Author

May 19, 2026 · 50m

I Spent Years Proving Them Wrong. When I Finally Did - Nobody Was Even Watching.

May 12, 2026 · 22m

Coercive Control, Gaslighting and the Long Road Back to Yourself - with Christine Dillard

May 5, 2026 · 1h 22m

I Never Forgave Them, And I Healed Anyway.

Apr 28, 2026 · 21m

She Lost Herself Trying to Prove Herself - And Found Who She Really Was in a Gym with Natasha Costales | Bodybuilder, Author, Coach & Host of Bingez to Barbell

Apr 21, 2026 · 37m

When Healing Ambushes You - The Difference Between Coping and Actually Getting Free

Apr 14, 2026 · 46m

Surviving Two Strokes at 33: Matthew Mizerek’s Journey to Authenticity

Apr 7, 2026 · 57m

Ditching the Milestones: A Mother’s Journey Through Autism and Unexpected Parenting

Mar 31, 2026 · 1h 6m

30 Years a Ghost: The Truth Behind a Father's Disappearance

Mar 24, 2026 · 1h 1m

When the Caregiver Becomes the Patient: Susan Bloom’s Story

Mar 17, 2026 · 1h 7m

The Strength in Vulnerability: How Gareth Riddy Transformed His Pain into Purpose

Mar 10, 2026 · 48m

From Shell to Self: Claire Adamou’s Journey Through Divorce

Mar 3, 2026 · 1h 4m

Carrying Love: Sarah Cox's Journey Through Grief and the Legacy of Her Daughter Jasmine

Feb 24, 2026 · 39m

Healing Beyond the Surface: A Conversation with Craig Sotkovsky

Feb 17, 2026 · 1h 3m

The Things We Don’t Say — And How Silence Slowly Breaks Us

Feb 10, 2026 · 12m

Identity After Loss: Relearning Yourself Through Grief with Jess Marie

Feb 3, 2026 · 44m

Divorce Day: From Emotional Exhaustion to a Fresh Start

Jan 27, 2026 · 11m

Stop Holding Your Breath: Breaking the Cycle of High-Achievement Anxiety

Jan 20, 2026 · 1h 14m

Navigating Anxious Attachment: Valerie Rubin's Journey from Pain to Empowerment

Jan 13, 2026 · 51m

Unmasking the Past: Blair Pfeiffer's Journey Through ADHD, Domestic Violence, and Open Adoption

Jan 6, 2026 · 1h 12m