Floating Rock · Chai Podcast

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Floating Rock

Katelyn Chong

Hi friends, it's Katelyn, and welcome to the Floating Rock podcast! If you're looking for good vibes, light-hearted and uplifting motivation, silly moments, interesting introspection, and satiating brain food, then you've come to the right place. Need a bestie to help you feel like and become the rockstar that you are? Then I'm right here! New episodes every Tuesday at 6am PST on Spotify and Apple Podcasts! Happy listening! : ) Hosted on Acast. See acast.com/privacy for more information.

Episodes · 25

Ep. 92 Building Stay Golden Hawai'i, Identity, and Starting a Business | Aliya Chen

Jun 23, 2026 · 46m

Ep. 91 Growing Through Hibernation, Being a Creative in Hawai'i, and Being Seen | Ka'enaaloha Watson

Jun 9, 2026 · 43m

Ep. 90 Becoming an Artist in Hawai'i, Finding Community, and Social Media | Malia Anderson

Jun 2, 2026 · 45m

Ep. 89 Your Self Care Reminder!! (getting you in the mood for your next self care moment lol)

May 26, 2026 · 11m

Ep. 88 Why You're Always Chasing Balance!! (and how to actually achieve it lol)

May 19, 2026 · 18m

Ep. 87 Comparison, Community, Choices- One Year Post-Grad Lessons!! (graduation was not the end of the world lol)

May 12, 2026 · 23m

Ep. 86 Katelyn's Korner Spring Edition!! (body neutrality, making kombucha, gratitude mindsets, and more lol)

May 5, 2026 · 21m

Ep. 85 Top 8 Lessons I've Learned From Being 22!! (yass bday episode lol)

Apr 28, 2026 · 20m

Ep. 84 The Secret To Having ENDLESS OPPORTUNITIES!! (and how everything is a seed lol)

Apr 21, 2026 · 18m

Ep. 83 You Can’t Choose How You Feel- But You Can Choose What You Do About It! (the surprising science behind why some feelings last longer than others lol)

Apr 14, 2026 · 18m

Ep. 82 The Key To DISCIPLINE is ENJOYMENT!! (and fear lol)

Apr 7, 2026 · 18m

Ep. 81 Good News: You're Lost!! (it's actually a sign you're growing lol)

Mar 31, 2026 · 14m

Ep. 80 The Health And Wellness Awards!! (a fun take on some of my health and fitness faves lol)

Mar 26, 2026 · 26m

Ep. 79 Practicing Impulsive Kindness!! (because the world needs it and so do you lol)

Mar 17, 2026 · 13m

Ep. 78 You're Stressed, Not Stuck!! (6 tips to feel in control again lol)

Mar 10, 2026 · 22m

Ep. 77 Motivational Morning Message!! (some affirmations and mindsets to start your day with lol)

Mar 3, 2026 · 13m

Ep. 76 The Real Reason Women Expect ‘Princess Treatment’!! (and how it all comes back to our female friendships lol)

Feb 25, 2026 · 20m

Ep. 75 The Year Of Making Shit Happen: The Year Of The Fire Horse!! (happy chinese new year lol)

Feb 17, 2026 · 21m

Ep. 74 "Love Wifi" (how leading with love attracts the life you want lol)

Feb 10, 2026 · 18m

Ep. 73 You’re A Human, Not A Productivity Machine!! (prioritizing LIVING over productivity addiction lol)

Feb 3, 2026 · 15m

Ep. 72 Katelyn's Korner Ep. 5!! (health queening out, "school night sleepovers", and more lol)

Jan 27, 2026 · 20m

Ep. 71 Putting An Ear To The Wall!! (how to use “listening to the universe” to your advantage lol)

Jan 20, 2026 · 15m

Ep. 70 I Was In A Pageant!! (the inspiration, prep, experience, lessons learned, and what comes next lol)

Jan 15, 2026 · 38m

Ep. 69 The Three B's of 2026!! (back to basics, big goals, & being a better villager lol)

Dec 30, 2025 · 17m

Ep. 68 Reframing Your "Winter Arc" Through Chinese Medicine!! (and how balance is the root of EVERYTHING lol)

Dec 23, 2025 · 24m